Today I am grateful that I had time with the grandkids. I hope they know how much they mean to me. Today is a day of hopeful beginnings and plans.
So today is the day of contemplation of what I want, what I need, and what I can do about those. I want to be healthier. That is more realistic than any weight loss plans, or exercise plans, or sacrificing plans.
I am grateful that I have already done so much purging this year. I want to continue to do so this year, both in my classroom and my home.
I am grateful for the possibilities of this year to bring me joy and happiness. I am claiming my right to joy and happiness. I am going to pursue happiness and joy this year. I want to focus on the good things and progress and movement forward.