Take your meds as prescribed
Complete physical therapy
Eat healthy meals
Get lots of sleep
Manage your stress levels
Don’t overdue
Spend time outdoors
Join a support group
Learn to meditate
Purchase CBD
Practice deep breathing
Written for: Weekend Writing Prompt #249 – Recipe
❀ Welcome To LSS Attitude of Gratitude❀ 
blogging’s not on the list? 😉
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That’s great for my mental health so maybe it should be. 😏
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Nice tips. I once had pain on my left small finger. I wouldn’t even sleep a wink. 😒. Perhaps with the non-physical pain, this’d do.
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Good point
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Wonderful!! 💚✅
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I think you named them all Lauren! Hope you’re do well and not currently in a lot of pain, hugs, C
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Currently i am happily at a 3. Thanks Cheryl.
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